HEALTHY BEETROOT JUICE

juice

HEALTHY BEETROOT JUICE

Yes, not everybody loves beetroot - since the taste is a little special -but I'm very fond of it now.


You can use it in lots of different things inside your cooking. It is delicious in various salads and as accessories for meat dishes - or in various juices. There are plenty of options for using this beautiful root crop. Only imagination sets limits.

Beetroot contains plenty of vitamins, minerals and antioxidants that boost your health. It is even said that beetroot has a toning effect on the skin because of the content of the drug hyaluronic acid.There are plenty of good things about drinking red-bean juice. Juice has a high content of nitrate, which is believed to have a positive effect on blood pressure because it seems expanding on the blood vessels. In addition, beetroot contains both iron and vitamin C, and the beetroot juice is said to work liver-cleansing - so just starting to juice. It is good for health.


HEALTHy beetroot

  • 2 beetroot, use them with peel
  • 6 carrots
  • 2 apples
  • 1 organic lemon with peel
  • 1 cm fresh peeled ginger

You must wash all your vegetables and fruits very thoroughly. Then drive all of your ingredients through your juicer. Then add ice cubes